EPISODE · Oct 16, 2023 · 10 MIN
51. What you need to know about weightloss shakes
from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog
About This Episode There are hundreds of different diets out there, but in reality - we know that less than 20% of people who manage to lose weight, actually keep it off long term!! Weightloss shakes are one of the most common forms of diet, because of the simplicity and convenience they offer. But are they really effective in helping you lose weight and actually keep it off? Are they healthy? Let's find out! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Apply for 1on1 Weightloss & T1D Coaching THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers Book a T1D or Nutrition Consult for You or Your Type 1 Child Buy The Better Bolusing Guide Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au Instagram Get your questions answered on future episodes
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51. What you need to know about weightloss shakes
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