51: Which Therapy is Right for You? A Guide to 15 Common Approaches

Send us Fan MailAre you interested in starting therapy but aren't sure which type of therapy is the best fit? Or maybe you're already in therapy, but didn't realize there are other therapeutic approaches besides the one your counselor is using? OR maybe you're thinking about becoming a therapist one day?! Then this episode is for you!We cover several different therapeutic approaches, starting with counselling styles used primarily for adults and ending with approaches that can be helpful in supporting children and adolescents.If you have any questions or topics you want me to cover, please email me at [email protected], direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.If you like the School Psych Podcast or find it helpful, please rate, review, or share it with a friend, so others can find it. Thank-you!Support the show