(#51) Why You Can Love Everyone… Except Yourself & How to Fix That - with Author Karen Blaine

Why is self-love the hardest love to give? You can hype your kids, cheer on your friends, support your partner… but when it comes to YOU? Suddenly the inner critic takes over. In today's episode, I'm joined by intuitive empath and seven-time author Karen Blaine to break down what real self-love looks like—beyond the quotes, the memes, and the "just be kind to yourself" advice we all roll our eyes at. We get into: • Why women (especially in midlife) struggle to give themselves the compassion they give everyone else • How being "too sensitive" can actually be your superpower • Practical tools to stop negative thought loops in their tracks • The grounding + gratitude practices you can start TODAY • And why self-love isn't a mood… it's a muscle you build If you've ever felt stuck, unworthy, or like your own worst critic—this convo will help you shift the energy and finally show yourself the love you've been giving away for years. PLUS: Karen answers the signature "Now What?" question… and shares a surprising update about what's coming next for her. Enjoy! xoxo melis ✨ Connect With Karen Blaine Website: https://karenblaine.com Instagram: @karenblaineauthor Books on Amazon: Search "Karen Blaine" ✨ Connect With Me (Melis) Website: https://motivatewithmelis.com Instagram: @motivatewithmelis Email: [email protected]