🌕#51 夏越しの祓のクレンズと真夏の食 - Moon Tales

What this episode covers

旧暦の6月（水無月）の晦日にあたる「夏越しの祓（なごしのはらえ）」。今年は7月28日です。夏越しの祓とはどんな日か、一年の後半も元気に過ごすためにこの日に行うといいクレンズと夏の食についてお話します。 ○水無月の晦日は「夏越しの大祓」 ○夏越しの祓に心身を浄化するおうちで行うリトリート ○グリーンスムージークレンズで半年分の体の大掃除 ○夏のクレンズは何のために行う？ ○夏の食のポイントは「生きた水分」 ○今月の本「発酵文化人類学」（小倉ヒラク著）夏越しの祓えリトリート（7/20予約締切） https://www.greenlifeholistic.com/summer_purification

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How long is this episode of Moon Tales?

This episode is 12 minutes long.

When was this Moon Tales episode published?

This episode was published on July 13, 2022.

What is this episode about?

旧暦の6月（水無月）の晦日にあたる「夏越しの祓（なごしのはらえ）」。今年は7月28日です。夏越しの祓とはどんな日か、一年の後半も元気に過ごすためにこの日に行うといいクレンズと夏の食についてお話します。 ○水無月の晦日は「夏越しの大祓」 ○夏越しの祓に心身を浄化するおうちで行うリトリート ○グリーンスムージークレンズで半年分の体の大掃除 ○夏のクレンズは何のために行う？ ○夏の食のポイントは「生きた水分」 ○今月の本「発酵文化人類学」（小倉ヒラク著）夏越しの祓えリトリート（7/20予約締切）...

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