51: You Can’t Build a Business If You’re Burnt Out: Mental Health, Leadership & Finding Your Movement: With Rachel Coles

In this episode, I’m sitting down with Rachel — marketing agency owner, mum, and mental health campaigner — for one of the most raw and honest conversations we’ve had on the podcast.We’re not talking about polished success or “having it all together.”We’re talking about what it actually looks like to run a business while navigating your mental health, raising a child, and holding everything together behind the scenes.Rachel shares her experience with chronic depression, motherhood, and building a values-led business that prioritises people over profit — even when that goes against the way most businesses are run.And we go deep into:mental health in business and leadershipturning pain into purpose in real timeemotional regulation and breaking generational patternsbuilding a business that actually supports your lifewhy most women struggle to scale (and the real missing piece: your movement)This conversation is for you if you’ve ever felt like you’re doing everything “right”… but something still isn’t clicking.Because the truth is — it’s not just about strategy.It’s about what you stand for.And when you lead with that, everything changes.If you’re listening to this and thinking, “I know I’ve got something… but I don’t know how to structure it into a business that actually converts” — that’s exactly what we do inside the Podcast Authority Install VIP Day.We build your movement, your podcast, and your full client pathway together, in one day — so you leave with it done, not just planned.You can find all the details and book your spot HERE or reach out to me on Instagram @claregarnerofficial.