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510. It's Just a Thought, But What If It's True? episode artwork

EPISODE · Apr 25, 2025 · 28 MIN

510. It's Just a Thought, But What If It's True?

from Better Than Happy · host Jody Moore

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulfilling cycle that either empowers or limits us.   Get full show notes, transcript, and more information here: https://jodymoore.com/510

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510. It's Just a Thought, But What If It's True?

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Frequently Asked Questions

How long is this episode of Better Than Happy?

This episode is 28 minutes long.

When was this Better Than Happy episode published?

This episode was published on April 25, 2025.

What is this episode about?

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be...

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