511: Podcast IA - La falta de hábitos de sueño constantes se asocia a mayor riesgo de obesidad y deterioro cognitivo, afirman expertos

from Podcast IA de Infobae · host Infobae

Investigaciones recientes en adultos de distintos países muestran que quienes mantienen horarios irregulares de descanso presentan una probabilidad significativamente mayor de desarrollar problemas metabólicos y cognitivos, incluso cuando cumplen con el tiempo total de sueño recomendado.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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511: Podcast IA - La falta de hábitos de sueño constantes se asocia a mayor riesgo de obesidad y deterioro cognitivo, afirman expertos

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