511: Tackling Relationship Issues

In this latest episode, we sat down with licensed psychotherapist Dr. Novia Reid to talk about the common challenges we face in marriage and relationships. Novia is currently pursuing her Ph.D. in marriage and family therapy, specializing in couple therapy. Novia has counseled adults, couples, and families on a wide range of diagnoses and challenges including, but not limited to depression, relationship issues, conflict, trauma, and self-worth. Novia has a niche for helping women who have lost themselves from relationships regain their identities and helping couples heal from infidelity. Her work with women led her to develop the 90-day coaching program, Regain Your Core. In this episode, Novia discusses what to look for in a serious relationship, and her answer may surprise you! She also shares tips on how to approach communication, boundaries, and conflict in marriage. With grace and wisdom, Novia unpacks the heartbreak of infidelity and how to pursue healing and moving forward. Plus, she opens up about her personal practices for prioritizing her health in relationships and life.  *Please note that content provided in this episode is for educational and informational purposes only. This interview is not a substitute for therapy, diagnosis, assessment, medical or mental health treatment. Please seek the advice and professional consultation of your doctor, mental health professional, or other qualified health provider regarding your health or condition.