512 Jeff Patterson: How to create an evolving life practice with the meditative arts

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world. Jeff proves that the meditative arts are a an amazing way how to evolve your life practice.  3 Top Tips  Stress Reduction: Lowering stress levels and promoting relaxation. Improved physical, mental and emotional performance. Overall Well-being: Contributing to a healthier, happier, and more balanced lifestyle. Social Media https://www.facebook.com/TaichiYielding https://www.instagram.com/theyieldingwarrior/ https://www.tiktok.com/@theyieldingwarrior https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbwSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.