512: Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution! Today we're discussing Mindy's new book Fast Like a Girl: A Women's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance. Show sponsors: Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout BiOptimizers <== 10% off BiOptimizers MassZymes by using the code ultimatehealth10 at checkout Show notes: jessechappus.com/512