513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show episode artwork

EPISODE · Aug 27, 2019 · 50 MIN

513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show

from Mind Muscle Project · host Mind Muscle Project

this week on the show the boys talk about what the pros and cons are of twice per day training.Is it healthy, is it safe?Who can do it and who can't?They also dive into the best training split for a beginner and how to make it through any injury with the right mind set.Send your listener questions each week here - https://themindmuscleproject.com/submitWatch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew?view_as=subscriberAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

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this week on the show the boys talk about what the pros and cons are of twice per day training. Is it healthy, is it...

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513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show

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