514. Is your past subtly causing you problems?

Episode 511 of the Wildly Successful Lifestyle podcast, hosted by Heidi Dawson, titled "514. Is your past subtly causing you problems?" was published on January 3, 2025 and runs 10 minutes.

January 3, 2025 ·10m · Wildly Successful Lifestyle

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Summary

Do you feel like you have a low level emotion always sort of hanging around causing problems? For me I realized I did and it was shame..... In this episode we dive into what to do about those low level emotions and why we have them.... My mantras: “I am so proud of who I am becoming” or “I am super thankful for all of my experiences because they’ve built me into who I am today” mindset, personal growth, authenticity, shame, self-awareness, emotional health, self-acceptance, personal development, overcoming shame, emotional intelligence

Episode Description

Do you feel like you have a low level emotion always sort of hanging around causing problems? For me I realized I did and it was shame..... In this episode we dive into what to do about those low level emotions and why we have them....

My mantras: “I am so proud of who I am becoming” or “I am super thankful for all of my experiences because they’ve built me into who I am today”

mindset, personal growth, authenticity, shame, self-awareness, emotional health, self-acceptance, personal development, overcoming shame, emotional intelligence

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