517-Exhale So You Can Sparkle

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Hello LovesLast week I had Covid and took some time to Exhale, scroll and reflect on the pause after the Exhale. That pause , where you sink into yourself, is the place where you sparkle from. The world needs you to be you. It's how we resist. It's how we're going to get through this place in history. It's how you are going to be a disco ball of energy that twinkle and is a beacon for others. Enjoy! 💚

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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517-Exhale So You Can Sparkle

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