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52. ADHD or Parenting Overwhelm, can meditation help you? episode artwork

EPISODE · Jan 30, 2025 · 28 MIN

52. ADHD or Parenting Overwhelm, can meditation help you?

from Happy Little Futures · host Lucie Worthington

This week I'm talking about ADHD and parenting overwhelm. Looking at some of the similarities, and talking about how meditation and mindfulness can act to support you through both. If you would like to talk about how I could help you, feel free to email [email protected], or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm

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52. ADHD or Parenting Overwhelm, can meditation help you?

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Frequently Asked Questions

How long is this episode of Happy Little Futures?

This episode is 28 minutes long.

When was this Happy Little Futures episode published?

This episode was published on January 30, 2025.

What is this episode about?

This week I'm talking about ADHD and parenting overwhelm. Looking at some of the similarities, and talking about how meditation and mindfulness can act to support you through both. If you would like to talk about how I could help you, feel free to...

Can I download this Happy Little Futures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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