#52 Becoming The Person Who Loses The Weight In 2023 episode artwork

EPISODE · Dec 12, 2022 · 17 MIN

#52 Becoming The Person Who Loses The Weight In 2023

from The Christian Weight-Loss Podcast · host LeAndra McMullen

We are past focused creatures. Our brain likes to rely on the past for permission to set and reach our weight-loss goals. The problem with that is when we constantly reference what was already done, we limit ourself to what we have already done.  We want to look to our future and decide how to define ourselves from there. Listen in to learn how to become the hero of your past and not the victim. Learn how to spend more time thinking about your future and less time thinking about your past so this will be the year you become the weight you want! Join my 5 day weight-loss goal workshop for $19 here: https://www.leandramcmullen.com/offers/EqZjfFdt If you want to work with me during the holidays to overcome emotional eating and start losing weight now, schedule a free consult with me here: https://calendly.com/leandra/free-consultation To order your own Christian Weight-Loss Planner, click here:  https://store.vervante.com/c/v/V4081906952-01 If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"    https://www.facebook.com/groups/486364925426436 If you want the 4 simple steps to stop overeating today, click here to get my free video series:  https://www.leandramcmullen.com/opt-in Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/

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