#52 BETTER DAYS GETTING TO KNOW YOUR BODY

from Room for Sunshine Hosted by Alyssa Goldberg

Ever felt out of touch with your body? Struggled with hormone imbalances, menstrual cycles, or understanding what's happening on a physical level? Us, too. In today's short and sweet episode Alyssa talks about women's health and her relationship to her body post getting off birth control. She discusses hormones in relation to mental and emotional health, and encourages you to spend a little more time understanding your own unique nuances. We're all doing the best we can, let's be gentle and forgiving as we navigate this crazy organism that is the human body. A small way to brighten your day this Monday, go ahead and press play.

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#52 BETTER DAYS GETTING TO KNOW YOUR BODY

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How long is this episode of Room for Sunshine?

This episode is 11 minutes long.

When was this Room for Sunshine episode published?

This episode was published on September 9, 2024.

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