52: BRAIN HEALTH: Exercise impacts mental health & stress. | Dr. David Puder, MD.

Dr. David Puder went to U.C. Berkeley and competed on the Cal Rowing Team. Afterwards, he attended Loma Linda School of Medicine and subsequently spent a year doing internal medicine, then completed his psychiatry residency at Loma Linda where he later joined the faculty. Dr. Puder looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs when working with his patients. He was been awarded "Outstanding Teaching Resident in Psychiatry Award" in recognition of your excellence and enthusiasm in the teaching of medical students."  He hosts a podcast called Psychiatry and Psychotherapy podcast. Dr. Puder is married with two children and spends most of his free time playing with them or cooking for them. Dr. Puder is also helping our podcast and we are unbelievably grateful for his support.