#52: Breakfast with Eric Helms

from Project Natty GOAT · host Stephen Manuel

Great chat with one of my favourite dudes in Fitness and life in general. Eric is a Natural Bodybuilder, Powerlifter and just general lifting enthusiast with a PhD in something sciency that I forgot to ask him about but it's too late now as I write as he's probably sleeping. He is one of the founders of 3D Muscle Journey who put out a ton of FREE WORLD CLASS content. Follow Eric @helms3dmj - PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 | Here the FREE TRAINING GROUP for Fitness in 3s - https://www.facebook.com/groups/2686397514977329/ | You can sign up to my paid WhatsApp group Fitness in 3s now - £49.99 gets you access until September 30th. There's more content there and more interaction and educational group calls - shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST

Episode metadata supplied by the publisher feed · Published Jul 1, 2020

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#52: Breakfast with Eric Helms

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