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#52: Can You Increase Neuroplasticity As You Age? episode artwork

EPISODE · Jul 9, 2024 · 21 MIN

#52: Can You Increase Neuroplasticity As You Age?

from Better Brain Fitness (a Brainjo Production)

In this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older.    In the episode, we first debunk commonly held myths about the brain's ability to change as we get older.  Then, we dig into multiple ways in which we can enhance our brain's plastic potential as we get older, which we believe to be the cornerstone of preventing cognitive decline and Alzheimer's.  --------- To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

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#52: Can You Increase Neuroplasticity As You Age?

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Frequently Asked Questions

How long is this episode of Better Brain Fitness (a Brainjo Production)?

This episode is 21 minutes long.

When was this Better Brain Fitness (a Brainjo Production) episode published?

This episode was published on July 9, 2024.

What is this episode about?

In this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older.    In the episode, we first debunk commonly held myths about the brain's ability to change as we get older.  Then, we...

Can I download this Better Brain Fitness (a Brainjo Production) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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