52. Chandler | Redefining Well-being

Chandler Frisbie is a former collegiate athlete who played softball at the College of Charleston, excelling as an infielder and bringing energy and skill to her team during her years on the field. Beyond her athletic accomplishments, Chandler has emerged as an advocate for mental health and self-discovery, using her experiences to help others navigate life beyond sports. Chandler discusses her challenges of finding an identity outside of athletics. The conversation delves into eating disorders, discussing their profound impact on individuals, teams, and families. Chandler shares her journey of overcoming these struggles, highlighting the importance of self-care, community, and resilience. Today, Chandler continues to inspire others through her storytelling and creative pursuits, blending her athletic past with her commitment to community connection and creating welcoming spaces for all people to engage in movement and wellbeing. Chandler is a co-founder of “The Drop In”, a holistic space that creates experiences and focuses on making all people feel seen, heard, and celebrated.