52/ Charge mentale & matrescence : conseils pour nouvelles mamans

from TopTop Mom & Cie · host Marie-Pier aka la fille de Bedaine Urbaine

La charge mentale, les émotions intenses et la matrescence font partie intégrante du postnatal… mais on en parle encore trop peu.Dans cet épisode de TopTop Mom & cie, je reçois Geneviève, psychologue spécialisée en périnatalité, pour parler vrai : pression sociale, attentes irréalistes, santé mentale postnatale, émotions débordantes, naissance et matrescence.Ensemble, on explore ce qui est normal, ce qui mérite du soutien, et comment s’accompagner avec douceur et bienveillance dans cette période aussi bouleversante que magnifique.Un épisode Bedaine Urbaine : bienveillant, déculpabilisant et profondément humain. 💛Retrouve les liens mentionnés durant l’épisode ⁠sur mon site web ici.

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This episode was published on January 14, 2026.

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