#52 Christine Reinhart: How to navigate the post show phase effectively

In this episode I had the pleasure of chatting with pro women’s bodybuilder Christine Reinhart.The main topic of this conversation was how to transition from a prep into the off season effectively. We also discussed the topic of delayed gratification, female bodybuilding and much more.This was such a great chat. I’m a big fan of Christine’s introspective mind and approach to natural bodybuilding. She loves the sport and clearly thinks very deeply about every aspect of it, and as a result, she has some amazing insights.If you’re a male, or female competitor, you’ll get a ton of value from this episode.Make sure you’re following Christine, and if you’re enjoying the episodes follow Beyond The Muscle on YouTube and Spotify. Cheers!