EPISODE · Sep 14, 2022 · 57 MIN
52. CLIENT STORY: How Liz Lost 15 Pounds While Enjoying The Process
from Reclaim Your Plate · host Samantha Lee
In this episode, I have a special guest (my client) Liz Walker sharing her journey of losing 15 pounds while enjoying the process. She is an example of how losing weight can become an easy lifestyle change when you get to eat what you want, workout in a way that doesn’t require the gym, and feel confident in your skin for every single pound that comes off. If you tend to dread the journey to losing 20 pounds and can’t wait to feel good, listen to this episode because she dives into how she made this journey easier than the diets she’s tried in the past. You can connect with my client Liz Walker below. She is a Business Coach that helps women of color create impact in the world. https://www.instagram.com/the_other_liz_walker/ https://www.youtube.com/c/TheOtherLizWalker https://linktr.ee/TheOtherLizWalker Let’s connect: Follow me on Instagram at: https://www.instagram.com/superlysam/ Follow me on Facebook: https://www.facebook.com/superlysam Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://calendly.com/superlysam/salescall
NOW PLAYING
52. CLIENT STORY: How Liz Lost 15 Pounds While Enjoying The Process
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m