52. CLIENT STORY: How Liz Lost 15 Pounds While Enjoying The Process episode artwork

EPISODE · Sep 14, 2022 · 57 MIN

52. CLIENT STORY: How Liz Lost 15 Pounds While Enjoying The Process

from Reclaim Your Plate · host Samantha Lee

In this episode, I have a special guest (my client) Liz Walker sharing her journey of losing 15 pounds while enjoying the process. She is an example of how losing weight can become an easy lifestyle change when you get to eat what you want, workout in a way that doesn’t require the gym, and feel confident in your skin for every single pound that comes off. If you tend to dread the journey to losing 20 pounds and can’t wait to feel good, listen to this episode because she dives into how she made this journey easier than the diets she’s tried in the past. You can connect with my client Liz Walker below. She is a Business Coach that helps women of color create impact in the world. https://www.instagram.com/the_other_liz_walker/ https://www.youtube.com/c/TheOtherLizWalker https://linktr.ee/TheOtherLizWalker Let’s connect: Follow me on Instagram at: https://www.instagram.com/superlysam/ Follow me on Facebook: https://www.facebook.com/superlysam Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://calendly.com/superlysam/salescall

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52. CLIENT STORY: How Liz Lost 15 Pounds While Enjoying The Process

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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How long is this episode of Reclaim Your Plate?

This episode is 57 minutes long.

When was this Reclaim Your Plate episode published?

This episode was published on September 14, 2022.

What is this episode about?

In this episode, I have a special guest (my client) Liz Walker sharing her journey of losing 15 pounds while enjoying the process. She is an example of how losing weight can become an easy lifestyle change when you get to eat what you want, workout...

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