#52: COVID-19 Lifestyle Strategies & Immune Support

from LIFESTYLE MEDICINE · host Gray Estrada

In this episode, I talk about the C-Virus and the lifestyle strategies and immune support practices we can be implementing while at home to fortify our health and stabilize our minds while we’re at home. Chinese Medicine is amazing at honing in on lifestyle practices that can support you, especially at chaotic times like this. Stay healthy and strong - this too will pass and we WILL be stronger for it☝🏼 Enjoy🥃

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

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#52: COVID-19 Lifestyle Strategies & Immune Support

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