52. Cultivating Meaning Through Our Chaos (feat. Matthias Barker)

In this episode Matthias and I discuss the key impacts of trauma on our relationships with others and ourselves, attachments types, trigger warnings, and how trauma triggers happen neurologically.  We need to dive deep into the smaller facets of our lives that we over look within our past stories to build something meaningful. Matthias Barker has a Master’s Degree in Clinical Mental Health Counseling and has been formally trained for treating complex trauma, anxiety, and marital issues. He treats a large variety of mental disorders and difficult life circumstances in his clinical practice. Matthias is the author of two e-books, On Grief and On Avoiding Burnout. In addition, he has released over 8 public workshops focusing on Trauma, Anxiety, Boundaries with Parents, and Couples Conflict. He lives in Nashville, Tennessee with his wife and two children. You can find him on all social media platforms, @matthiasjbarker, and you can learn more about his available workshops through his website, www.matthiasjbarker.com.