#52 Das mächtigste Supplement der Welt

What this episode covers

Dr. Patrick Berndt klärt auf: Über 500 Studien, kaum Mythen in der Wissenschaft - aber massig Fehler in der Praxis. Wolf und Patrick räumen mit den größten Irrtümern rund um Kreatin auf: Dosierung, Timing, Pausen und warum sogar deine Schwiegermutter es nehmen sollte.

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Frequently Asked Questions

How long is this episode of Wolf on Tour?

This episode is 1 hour and 15 minutes long.

When was this Wolf on Tour episode published?

This episode was published on April 2, 2026.

What is this episode about?

Dr. Patrick Berndt klärt auf: Über 500 Studien, kaum Mythen in der Wissenschaft - aber massig Fehler in der Praxis. Wolf und Patrick räumen mit den größten Irrtümern rund um Kreatin auf: Dosierung, Timing, Pausen und warum sogar deine...

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