52: “Enter The Year of the Horse: Stepping Into A NEW You with Vitality, Intention, and Gratitude episode artwork

EPISODE · Feb 24, 2026 · 16 MIN

52: “Enter The Year of the Horse: Stepping Into A NEW You with Vitality, Intention, and Gratitude

from Life is Delicious- Inspiration for Thriving in Midlife and Living Well with Joy, Purpose, Vitality, and Self Love. · host Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author

Send us Fan MailHow Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and  Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul.Ready for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESET____________________________________________________________________________________________Feel that quiet nudge that something needs to change? We dive into the restless energy so many of us are sensing and use the Year of the Horse as a vivid guide for momentum, freedom, and reinvention. Instead of waiting for confidence to magically appear, we walk through how small, visible choices—like a closet purge or a bold sweater—can become the catalyst for bigger identity shifts, from background character energy to six-figure CEO presence.I share a personal story about hiding in neutrals, buying color with good intentions, and finally practicing being seen by wearing the loud piece at home until it felt like me. That simple act becomes a blueprint: identity changes from the inside out and locks in from the outside in. We talk about why “fine” is the most dangerous place to live, how scarcity keeps us clinging to just-in-case versions of ourselves, and what it means to release what once fit in order to welcome who we are becoming now.We widen the lens beyond clothes to calendars, habits, friendships, and beliefs. Boundaries show up as reins—not to shrink us, but to focus our power so we can run in the right direction. You’ll get practical prompts to pull everything out, ask what truly sparks joy, and decide whether each item or commitment belongs to your future self. If you’ve been coasting or questioning whether things are falling apart, consider that you may simply have outgrown the old paddock. The path forward can start small: one drawer, one bold outfit, one brave no, one clear yes.If this conversation sparks momentum, make it stick—hit follow, share it with a friend who needs a nudge, and leave a quick review so more listeners can find us. Your next chapter wants open fields. Let’s run toward it together.Support the showLOVING THIS CONTENT? Become a Supporter of the SHOW HERE: https://www.buzzsprout.com/2405011/supporters/newFIND MARNIE HERE:https://lifeisdelicious.superpatch.comWebsite : https://www.LifeIsDelicious.ca                Join the FREE Facebook Community here: MINDSET MASTERY FOR MIDLIFE WOMENhttps://www.facebook.com/groups/24181886758064052Get your FREE COPY of the MIDLIFE MANIFESTO HEREReady for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESETBuy my Guided Journal: "HAPPY IS NOT AN ACCIDENT" orTHE LIFE IS DELICIOUS Weekly and Monthly Planner here:https://www.LifeIsDelicious.ca/bookshelfIf this episode resonated with a full body YES!…→ Share it with a woman you love who needs to hear this message→ Leave a ⭐⭐⭐⭐⭐ review on Spotify

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Feel that quiet nudge that something needs to change? We dive into the restless energy so many of us are sensing and use the Year of the Horse as a v...

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52: “Enter The Year of the Horse: Stepping Into A NEW You with Vitality, Intention, and Gratitude

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This episode was published on February 24, 2026.

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