EPISODE · Apr 11, 2024 · 18 MIN
52. Fresh Start Flips for Weight Loss – A Favorite Episode
from Fire Up at 55 Plus · host Laurie Adams
Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and feelings for a doable, ongoing and sustainable practice that is life-changing. Adios to fresh-start perfectionism!Beside this podcast—I've got you covered with my new free checklist, 3 Steps to Self-Start Your Weight Loss. To get your free copy and start losing like a boss, just ask for it via email to [email protected] episode was produced by The Podcast Teacher.
What this episode covers
Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and feelings for a doable, ongoing and sustainable practice that is life-changing. Adios to fresh-start perfectionism! Beside this podcast—I've got you covered with my new free checklist, 3 Steps to Self-Start Your Weight Loss. To get your free copy and start losing like a boss, just ask for it via email to hel...
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52. Fresh Start Flips for Weight Loss – A Favorite Episode
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