#52 ft. Lauren and Kieran Rooke - The Trail Runners Exper...

What this episode covers

Today's episode sees Ashley and Daniel square off about tapering for races as Daniel prepares to jet off for New Zealand for his 100km race, The Ultra Easy. We cover Ashley's training week and the postponement of his epic Sea 2 Snowy adventure due to the ongoing bush fire crisis in many parts of Australia. Daniel talks to today's guests, Lauren and Kieran Rooke, two of South Australia's best trail runners. Have a listen to this fun, informal discussion.

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Frequently Asked Questions

How long is this episode of The Trail Runners Experience?

This episode is 1 hour and 28 minutes long.

When was this The Trail Runners Experience episode published?

This episode was published on January 8, 2020.

What is this episode about?

Today's episode sees Ashley and Daniel square off about tapering for races as Daniel prepares to jet off for New Zealand for his 100km race, The Ultra Easy. We cover Ashley's training week and the postponement of his epic Sea 2 Snowy adventure due...

Can I download this The Trail Runners Experience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.