52. Guitar Lessons: the secret relationship between tension and ease

Let's tune the tension knob, because I know we all want more ease, please! Today's episode of The Sage & The Song is a share from my current music practice. As I've devoted myself to learning how to play the guitar, one MAJOR lesson has landed that feels applicable not only to my musical practice, but also my business and my spiritual development. The Song: "As I Relax" — written and recorded by Lyndsey Scott, offered with her blessing and permission for The Sage & The Song podcast. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: As I Relax, on the album Well Held, by Lyndsey Scott Justin Acker on YouTube: 5 practice mistakes + warm-up videos that I highly recommend! ⁠⁠⁠⁠HeartSong⁠⁠⁠⁠: learn to sing, speak and express with heart. A 6-week journey to liberate your voice. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠