#52 Happiness – 3 Steps for Changing Bad Habits into Good Habits

Dr. Robert Puff explores the 3 steps for changing our bad habits into good habits on the Happiness Podcast. Whether we struggle with addictions or just frustrating habits, this episode gives us effective tools for change.

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How long is this episode of Happiness Podcast?

This episode is 17 minutes long.

When was this Happiness Podcast episode published?

This episode was published on September 7, 2014.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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