#52 Harry Smith - Structuring a Lean Bulking Phase

What this episode covers

Today I have the pleasure of speaking with another Revive stronger coach, Harry Smith. We discuss how he thinks about structuring a lean bulking protocol to optimise muscle growth and mitigate fat gain as much as possible. This also follows the behaviours and habits that are necessary to creating a sustainable plan. You can reach out to Harry here: https://www.instagram.com/trainerharry_s https://revivestronger.com/ If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]

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Frequently Asked Questions

How long is this episode of The Abi Khan Show?

This episode is 59 minutes long.

When was this The Abi Khan Show episode published?

This episode was published on September 26, 2020.

What is this episode about?

Today I have the pleasure of speaking with another Revive stronger coach, Harry Smith. We discuss how he thinks about structuring a lean bulking protocol to optimise muscle growth and mitigate fat gain as much as possible. This also follows the...

Can I download this The Abi Khan Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.