#52 Healing Trauma Through Energy Work

Today I talk about trauma and how it can affect both parents and children,and why birth trauma led me into energy work after my oldest son's anger noticeably decreased following a demonstration that cleared energy around our traumatic pregnancy and emergency C-section/NICU experience.I explain my personal distinction between “big T” and “little T” trauma, emphasizing that some trauma isn’t recognized as such until later.I describe how trauma often shows up as an incomplete freeze (or fight/flight) cycle and use a “hula hoop” image to illustrate how triggers can reactivate stuck trauma energy,then share how I energetically complete the cycle, clear triggers, and gently shift beliefs.Using examples (a child bitten by a puppy and my youngest Bryson’s beach/boat trauma), I explain that this work clears energy without retelling or reliving the event.See a sample session here https://awesomeautismtools.com/why-try-energy-work/Sign up for my Very Awesome Friends Newsletter so you don’t miss new podcast episodes, the private podcast feed, free classes, and other helpful tools I share along the way.If something in this episode resonated with you and you are curious whether energy work could help, you can sign up for a free call with me.We’ll talk about what you or your child are experiencing and see if an energy work session would be supportive for your situation.Follow me on Instagram @awesomenonspeakers