EPISODE · Aug 21, 2021 · 7 MIN
52: How Many Workouts In A Week?
from Over 40 Fitness Hacks · host Brad Williams
In this episode, I dive into the common question first-time clients ask in how many times a week should they workout. This question get asked amongst all the personal trainers and we pretty much have very similar answers. Check out the responses.
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52: How Many Workouts In A Week?
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