#52 - Live From Intention Instead of Resolutions — A Midlife New Year Invitation episode artwork

EPISODE · Dec 31, 2025 · 26 MIN

#52 - Live From Intention Instead of Resolutions — A Midlife New Year Invitation

from Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation · host Kena Siu

What if the most important things you achieved this year are the ones no one else could see? As the year draws to a close, Kena invites you to put down the external scorecard and pick up something far more honest — a celebration of your inner wins. The boundaries you held. The nos you finally said. The moments you chose yourself, even when it was uncomfortable. Even when no one clapped. 🦋 You'll Discover:Why the achievements that matter most this year are the ones no one witnessed — and how to finally celebrate them.How gratitude becomes a bypass when it skips honesty — and what real, embodied gratitude actually looks and feels like.Why resolutions keep failing you — and how living from intention instead changes everything from the inside out. ✨ Coming Home Question:What inner shift from this past year are you most proud of — that no one else may have seen, but you felt completely?If you’re ready to stop doing this alone and want support living with intention and inner coherence in 2026, you’re invited to reach out.Email me at [email protected] and let’s start the conversation.💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada

What if the most important things you achieved this year are the ones no one else could see? As the year draws to a close, Kena invites you to put down the external scorecard and pick up something far more honest — a celebration of your inner wins. The boundaries you held. The nos you finally said. The moments you chose yourself, even when it was uncomfortable. Even when no one clapped. 🦋 You'll Discover: Why the achievements that matter most this year are the ones no one witness...

NOW PLAYING

#52 - Live From Intention Instead of Resolutions — A Midlife New Year Invitation

0:00 26:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation?

This episode is 26 minutes long.

When was this Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation episode published?

This episode was published on December 31, 2025.

What is this episode about?

What if the most important things you achieved this year are the ones no one else could see? As the year draws to a close, Kena invites you to put down the external scorecard and pick up something far more honest — a celebration of your inner wins....

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!