#52: How to Build Muscle (Without Gaining Fat) – Do it This Way

from The Business Athlete Show · host Adrian McDonnell

#52: On this episode: ·  Common mistakes to avoid when lean-bulking ·  Should you cut or bulk? ·  How to manage your calories & macros properly. ·  The type & frequency of training to do ·  Is it possible to build muscle & burn fat at the same time? ·  FAQ’s + much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Website: www.mclifestylefitness.com  1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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#52: How to Build Muscle (Without Gaining Fat) – Do it This Way

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