EPISODE · Jun 12, 2025 · 9 MIN
#52 How to manage sensitivities with ND in the Gym (Rejection Sensitive Dysphoria)
from The THRIVE Members Podcast
On this pod James discusses some ways that might help soothe your nervous system before or during your sessions if you’ve had a rough day, as well as some reframing to help validate yourself and your experiences training! Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
#52 How to manage sensitivities with ND in the Gym (Rejection Sensitive Dysphoria)
0:00
9:07
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The THRIVE Members Podcast?
This episode is 9 minutes long.
When was this The THRIVE Members Podcast episode published?
This episode was published on June 12, 2025.
Can I download this The THRIVE Members Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!