52: How To Memorize Sequences

Signup for the next Quietmind Yoga Teacher Training info session at http://www.quietmind.yoga/ytt How do you memorize sequences? If you're going to teach a class or going to audition for a studio you might be feeling nervous or doubting yourself. I totally get it! I have experienced this too and I'll share my story of how I doubted myself at an audition and how it reinforced some really important lessons that I'll share with you today. I'll share the 5 things I find most helpful for memorizing sequences / preparing to teach classes. After teaching 5000+ classes I've made the mistake of going against all of these ideas at one time or another and found my classes to be far more effective when I approach them with these 5 things in mind.  Have questions or requests for future episodes? Email me at [email protected] Quietmind Yoga Teacher Training: http://www.quietmind.yoga/ytt FREE Essential Guide to Yoga Cues: http://www.quietmind.yoga/cues YouTube: http://www.quietmind.yoga/youtube Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy