52 | Inflammation, Toxins & Gut Health in Autism | Dr. Jeffrey Knight

Have you ever wondered if something deeper might be affecting your child's regulation, behavior, or sleep? In this episode of the Autism Family Resource Podcast, Brian sits down with Dr. Jeffrey Knight, chiropractor and founder of the Autism Wellness Center, to explore how factors like inflammation, gut health, environmental toxins, and cellular health may influence a child's nervous system and overall regulation. Dr. Knight shares his four-phase approach to cellular healing, designed to help support detox pathways, improve mitochondrial function, and restore gut health. The conversation also highlights how addressing these internal systems may help children better engage in therapies, school, and daily life. This episode is not about quick fixes. It's about gaining a deeper understanding of how the body works and how families can explore additional tools to support their child's development and regulation. Topics Covered • How inflammation may influence behavior and regulation • The connection between gut health and neurological function • Dr. Knight's four-phase cellular healing approach • The role toxins and environmental exposures may play in health • Supporting detox pathways safely and thoughtfully • Why mitochondrial health matters for energy and regulation • Real stories of changes families have experienced • Simple lifestyle adjustments families can start today About the Guest Dr. Jeffrey Knight is a chiropractor and founder of the Autism Wellness Center in Utah. His work focuses on a whole-body approach to health, supporting neurological function, detoxification pathways, cellular healing, and gut health. Through his four-phase wellness program, Dr. Knight works with families across the country to help support children's overall health and regulation. Learn more: https://healthempoweredfamilies.com Resources Mentioned Health Empowered Families https://healthempoweredfamilies.com About the Host Brian Keene is a pediatric occupational therapist and founder of Pure Hearts Therapy, a neurodiversity-affirming therapy practice providing in-home pediatric therapy services for families in Arizona. Through the Autism Family Resource Podcast, Brian shares practical strategies, expert conversations, and supportive insights to help parents navigate autism and neurodiversity with confidence. Learn more: https://pureheartstherapy.com Subscribe & Connect If this episode resonated with you, please consider sharing it with another parent who might benefit from the conversation. You can find more resources and support at: https://pureheartstherapy.com Follow Pure Hearts Therapy on social media for more tools, strategies, and conversations supporting neurodivergent families.