#52: Mommy Issues - The Burden Belongs to Them episode artwork

EPISODE · Jul 2, 2026 · 25 MIN

#52: Mommy Issues - The Burden Belongs to Them

from Calm Your Mental - Life Lessons N’ Love Notes · host Allenia O - Ayfreebird

In this episode, I touch on the importance of not carrying the burden of other people’s emotional obligations. We must stop over-compensating, over-giving, over-loving when the other participants simply isn’t willing to do their part. After decades of being silent, I am beginning to give myself permission to unravel and speak about the ever so complicated relationship with my mother and some of the unconscious ways it has shaped my perception of reality - self esteem, abandonment wounds, poor dating choices, oh my! Join me on this slow, complicated journey as I navigate and hopefully, turn my wounds into something medicinal. Music Credits: Riddiman on YouTube. I do not own the rights to the music used in this episode.

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

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#52: Mommy Issues - The Burden Belongs to Them

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