52: Optimizing Your Mineral Status with Hair Tissue Mineral Analysis Testing with Barton Scott

Barton Scott is a biochemist, nutritionist, and researcher. For the last 7 years Barton has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and the nutrient absorption issues that we all face. In this episode Rachel and Barton discuss: Why minerals are vital to our health  Why blood testing is not actually accurate for testing What depletes minerals How to maintain healthy mineral levels with diet, lifestyle, and supplements And so much more SAVE 10% on Upgraded Formulas products by using the code "NHR" and shopping here:  https://www.upgradedformulas.com/?rfsn=7201704.760aada&utm_source=refersion&utm_medium=affiliate&utm_campaign=7201704.760aada   You can find Barton Scott and Upgraded Formulas supplements here: @askbarton on Instagram https://www.upgradedformulas.com/?rfsn=7201704.760aada&utm_source=refersion&utm_medium=affiliate&utm_campaign=7201704.760aada    Reach out to Rachel here: Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723 FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book Tik Tok: https://www.tiktok.com/@naturalhealthrising?lang=en&is_copy_url=1&is_from_webapp=v1 Instagram: https://www.instagram.com/naturalhealthrising/ Natural Health Rising Website: https://naturalhealthrising.com/