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52. Racing Tips & Improving Training Adaptation

EPISODE · Jun 8, 2021 · 39 MIN

52. Racing Tips & Improving Training Adaptation

from Some Work, All Play · host David Roche and Megan Roche

We pranced like show ponies before talking about 5 tips for racing, outlook when things sometimes suck, and improving adaptation/reducing injury risk. Thank you all, we appreciate you so much! WOOHOO!

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52. Racing Tips & Improving Training Adaptation

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