52. Radical Self Care (and a Side of Zoloft) with Angelina Spicer

This episode contains a frank discussion of mental illness that some listeners may find potentially disturbing. Welcome to the one year anniversary of Mamaste with Tanika Ray! There have been times in my life where I felt like I couldn’t commit (and times when I definitely didn’t…) but I’m proud to say that I’ve once again proven to myself that I am capable. To put out 52 podcast episodes in a row is not easy, y’all! But I am so glad that I’ve done it.Today, I’m talking to comedian, mama, and my girlfriend, Angelina Spicer. In addition to being a TikTok sensation, Angelina is also an accidental activist dedicated to normalizing postpartum depression and proving that it can be something to laugh about.Tune in and listen to episode 52 of Mamaste with Tanika Ray. Angelina and I are covering all things mental health, how she describes herself as a mama, and what it’s like to be a mama raising a young daughter in the year 2022.In This Episode, You Will Learn:How Angelina’s daughter navigates having a Black mother and a white father (14:52)The support Angelina offers when she notices her daughter questioning herself (19:32)Why monitoring the media our kids consume is so important (26:37)What Angelina’s PPD looked like and how she was able to come out of it (36:39)A little more about postpartum depression and the ways it can affect women (43:24)Connect with Angelina:InstagramTikTokPostpartum resourcesLet’s Connect!WebsiteFacebookInstagramYouTubeTwitter Hosted on Acast. See acast.com/privacy for more information.