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EPISODE · Feb 16, 2019 · 30 MIN

(52) Rebeltalk

from Rebel Hearts Podcast · host Rebel Hearts

Today, I wanted to talk about mental health and how I was writing a book that almost destroyed me and my own. This wasn't supposed to be an episode, but I wanted to talk about being on a social media break and how I thought I was coping with something traumatic but in turn was doing more damage, and how I came out the other side of it. 2018 was a very hard year, and 2019 has been about learning and growing, I hope listeners can get some sort of hope or peace from this. Articles: https://nylon.com/ariana-grande-thank-u-versions https://nylon.com/avril-lavigne-not-dead Music Featured: Maggie Rogers "Alaska" (https://www.maggierogers.com/)

Episode metadata supplied by the publisher feed · Published Feb 16, 2019

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(52) Rebeltalk

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