52 | The Four Beliefs You Must Embody To Successfully Achieve Your Health Goals! episode artwork

EPISODE · Dec 2, 2024 · 56 MIN

52 | The Four Beliefs You Must Embody To Successfully Achieve Your Health Goals!

from The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet · host Lisa A. Smith

Many of us live in bodies and minds that are less than optimal. When your health is compromised, your decision-making is compromised. Our beliefs underlie everything we do. As a plant-based health coach, Lisa has seen people succeed and hit their health goals while just as many give up and fail. There is a common thread between both outcomes, and that is belief. In today’s episode, Lisa shares the top four beliefs you must embody to reach your health goals once and for all. She outlines the four beliefs holding you back and then shares what to believe instead so you can finally succeed on your health journey. Tune in for an insightful look at the way our beliefs impact our ability to hit goals. It’s time to put down the excuses and shift your mindset so you can start living as the best, healthiest version of yourself.    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.  Starting September 1st, we kicked off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you.  Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   MENTIONED — Wayne State University Alcoholics Anonymous LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

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52 | The Four Beliefs You Must Embody To Successfully Achieve Your Health Goals!

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This episode is 56 minutes long.

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This episode was published on December 2, 2024.

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