EPISODE · May 30, 2022 · 31 MIN
#52 Too vulnerable
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we talk to Jo Austin and Mohua Sengupta working in Kyndryl and supportive of the mindfulness practice across the organisation. We talk about the role of mindfulness, its benefits and we have a conversation about if mindfulness is mostly for women, men or everyone, vulnerability and what mindfulness requires. Thanks for listening
What this episode covers
Today we talk to Jo Austin and Mohua Sengupta working in Kyndryl and supportive of the mindfulness practice across the organisation. We talk about the role of mindfulness, its benefits and we have a conversation about if mindfulness is mostly for women, men or everyone, vulnerability and what mindfulness requires. Thanks for listening
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#52 Too vulnerable
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