52 - What Boundaries You Need to Set with Mariya Graestone

If you struggle with saying no, over-giving, or feeling guilty for having limits, this episode is going to feel like a deep exhale. I’m joined by Love Coach Mariya Graestone, and we get into all things boundaries. The ones you need, the ones you’ve avoided, and the ones that will change your relationships for good.Mariya breaks down why love is unconditional, but boundaries are not, what “floppy fences” are (and why they drain you), and how her Sliding Gate Technique can help you say no in a way that feels clean, confident, and good in your body. This conversation is honest, funny, and unbelievably freeing. 💖You can find, like, and follow Mariya on Instagram at Love Coach Mariya, and listen to her podcast Empower Your Compassion wherever you get your podcasts.Thanks for listening to Your Unapologetic Life! If this episode felt like a 💣 truth bomb, share it with another woman you love. 💌Make sure you are following the show, and please rate and review. It really helps. ⭐️⭐️⭐️⭐️⭐️✨ Want motivation, inspiration, and support delivered to your inbox every Monday click HERE to join my email list. You’ll instantly unlock Your Post Breakup Pump Up Video. It's a powerful morning boost to help you start your day feeling grounded, confident, and ready to rebuild. 🎬💖And if you are thinking, “I would love for Morgan to be my coach,” schedule a call with me HERE. Every capable woman knows she can go even further faster with a coach and mentor on her team. Let’s talk about how perfect my coaching program could be for you right now. 🪩💬