52: What Stopped You from Lifting - 7 Guests Share their Stories

What this episode covers

Welcome to Season 3, Episode 52 of the Movement Logic podcast. In this episode, Laurel and Sarah are joined by seven other guests for a panoramic, multi-perspective answer to the question "why don't more women lift weights?" Our seven guests (all of whom are movement professionals) weigh in on their previous objections to strength training. Of course they also share their impetus for starting to lift, and how it changed their lives. Sign up here [https://mailchi.mp/54c710cd43dd/livestrengthclass] for the Live Strength Training Webinar on Sept 14th with 30 day replay. Sign up here [https://movementlogictutorials.com/bone-density-mini-course/] for our Free Barbell Mini-Course + our Free Barbell Equipment Guide Our guests on Instagram: Maryann Thompson @maryannthomsonpilates [https://www.instagram.com/maryannthomsonpilates/] Diana Romero @insprana.yoga [https://www.instagram.com/insprana.yoga/] Naomi Gottlieb-Miller @conscioushealthymama [https://www.instagram.com/conscioushealthymama/] Lisa Schwarcz Zlotnick @lisazlotnick [https://www.instagram.com/lisazlotnick/] Kathy Dodd @kdnaturalyoga [https://www.instagram.com/kdnaturalyoga/#https://www.instagram.com/kdnaturalyoga/] Trina Altman @trinaaltman [https://www.instagram.com/trinaaltman/] Alex Ellis on Instagram @hollaformala [https://www.instagram.com/hollaformala/#https://www.instagram.com/hollaformala/] on Tik Tok @aewellness [https://www.tiktok.com/@aewellness] Episode 47: Our Oopsie Stories from the Teaching Trenches [https://podcasts.apple.com/us/podcast/episode-47-our-oopsie-stories-from-the-teaching-trenches/id1614469934?i=1000618585101] Sarah's barbell equipment Post 1 [https://www.instagram.com/p/CofI6ElDNTf/] and Post 2 [https://www.instagram.com/p/CwVHoLpKMv8/] on Instagram Books about fitness culture: Deconstructing the Fitness-Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American Culture [https://www.amazon.com/stores/Justice-Roe-Williams/author/B0C3JFNJNH?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true] Butts: A Backstory [https://www.amazon.com/Butts-Backstory-Heather-Radke-ebook/dp/B09JPH9LCQ/ref=sr_1_1?crid=WCZBAE0LYP8I&keywords=butts+a+backstory&qid=1692961830&s=digital-text&sprefix=butts+a+backstory%2Cdigital-text%2C240&sr=1-1] Fit Nation: The Gains and Pains of America's Exercise Obsession [https://www.amazon.com/Fit-Nation-Americas-Exercise-Obsession/dp/022665110X/ref=asc_df_022665110X/?tag=hyprod-20&linkCode=df0&hvadid=564798395279&hvpos=&hvnetw=g&hvrand=4079435824859494925&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012716&hvtargid=pla-1647149410469&psc=1]

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