52. Where's Your Sex Drive? Libido vs. Your Hormones

This episode is inspired by Valentine’s Day… and all the sex you’re NOT having. Let me explain why you don’t want to go to poundtown with your husband — and what to do about it. If you love your partner but feel zero desire, dread bedtime, or would genuinely rather reorganize your pantry than be touched… this isn’t a character flaw.  It’s cortisol.  In this episode, I break down what’s actually happening inside your body when you’re a busy, high-achieving woman living in survival mode and why your libido shuts down. ☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn ✨ Grab your Busy Girl’s Guide to Hormonal Weight Loss  Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.