52 - Why Perimenopause is Hard: Lessons from Research and Clinical Experience

Get ready to learn some things you've never heard about perimenopasue and menopause! I interview Teesa, a functional nutritionist at VivaWise. We share what studies show is actually going on behind the scenes in your body, the root causes for your symptoms, and solutions that we've seen work with our clients. We also share some personal experiences!If you're more of a visual person, or want to share it with someone who learns on Youtube, check out the conversation on our channel here.To start finding out your root causes and creating new habits that will prevent or improve symptoms during this often rocky season, schedule a free discovery call or evaluation with us on our website: https://vivawisefw.com/